Monday, August 19, 2013
Fat Girl Still Running...
Yep, I'm still running. Today I completed Week 3 run 1 of the C25K running plan. I actually did it!! This week we run for 90 seconds, walk for 90 seconds, run for 3 minutes, walk for 3 minutes, repeat. I have no idea how, but I actually completed it. I find that I'm not as winded at the end of the run as I was when I started. I feel like I could go back to week 1 now and say "this is so easy" when, in fact, it was very, VERY difficult for me during week 1. I hope my success continues. My goal is the Color Run in November!
I bought a new pair of running shoes...by Orthaheel. They hurt my feet and are not doing well for the plantar fascitis. Tonight I can barely walk because my heel hurts so bad. Anyway, I think I'm going to have to revert back to my old running shoes with the inserts. At least I could walk around somewhat pain-free after I got home.